•Health Insurance Assistance. Weekdays, 9 a.m.-5 p.m. Information and counseling services. Medicare beneficiaries, people age 60 and older, and those with disabilities age 55 and older. 410-313-7391.

•Jim Ellis Book Club. Third Thursdays, 1 p.m. Free. 410-313-7213 for reservation information.

•Let's Walk and Move. Tuesdays, 1 p.m.

•Mah Jongg. Wednesdays, 1 p.m.


Submit a Letter to the Editor for the Laurel Leader, Columbia Flier and Howard County Times

•Medicare 101: What You Can Expect from Medicare. May 15, 7 p.m. Ages 55 and older. Registration, 410-313-7391.

•Medicare 102: Why Medicare Isn't Enough. May 22, 7 p.m. Ages 55 and older. Registration, 410-313-7391.

•Music Appreciation. First and third Fridays, 9:30 a.m. The 30 Greatest Orchestral Works. Free. Call center to reserve a seat.

•New-Best Seller's Book Club. First and third Wednesdays, 10:30 a.m. Free.

•Nutrition Workshop: Food and Stress. Thu., April 25, 12:30 p.m. Learn to eat the right foods even during stressful events.

Parkinson's Support Group. First Saturdays, 10:30 a.m. For individuals with a diagnosis of early onset Parkinson's disease. Malcolm Wolf, 301-490-7288 or mhwolf@comcast.net.

•Ping pong. Call center for availability.

•Reflexology. Second Friday. $53 for 55 minutes. Experience foot massage as a form of stress management. 410-313-7213 to schedule an appointment.

Scrabble. Tuesdays, 1 p.m.

•Sixty-Plus Wills/Legal Screening. Third Wednesdays, 1 p.m. Services include simple wills, powers of attorney, living wills, small estates and deed changes. 410-313-1400 to schedule an appointment.

•Spring Plant Sale. Mon., April 29 and 30, 10:30 a.m.

•Theatre Club "New Day." Thursdays, 10:30 a.m.

•Thursday Afternoon Movies. April 25, 1 p.m. "War Horse." Free.

Wii Club. Tuesdays, 10:30 a.m.

Cycle2Health

May 2, 10 a.m. Program kick-off event. A non-competitive, peer-led, bicycling club featuring weekday rides during daytime hours. Adults of all ages and riding abilities welcomed. Rides vary in length and difficulty and depart from various county senior center locations. The program kick-off event will be held rain or shine in the parking lot of the East Columbia 50+ Center, 6600 Cradlerock Way. The event will feature complimentary bike checks and free presentations on bike-related topics. First ride departs at 10:30 a.m. Registration required, $10. Jennifer Lee, 410-313-5940 or jlee@howardcountymd.gov. http://www.howardcountyaging.org/cycle2health.