Wii Club. Tuesdays, 10 a.m. Improve hand-eye coordination and get exercise while competing against peers. Free.

•Work up the Beat. Thursdays, 1:30 p.m. Freestyle dancing, no instructor. Free.

East Columbia 50+ Center

6600 Cradlerock Way, Columbia. 410-313-7680.


Submit a Letter to the Editor for the Laurel Leader, Columbia Flier and Howard County Times

•Agewell Exercise. Tuesdays and Thursdays, 10 a.m., for 10 weeks.

•Belly Dance Class. Tuesdays, 1-2 p.m. $23 a month.

•Bid Whist. Wednesdays, 1 p.m. Lunch available.

•Bridge. Fridays, 12:30 p.m.

•ChairYoga. Tuesdays, 9:30 a.m. $5 a class, paid monthly.

•Chess Club. Thursdays, 1 p.m. Join seasoned and novice players.

•Computer Seniors of America. Day classes available for basic, advanced and specialized courses. Stop in or call for description and offerings.

•Harmonize Exercise. Mondays and Wednesdays, 9 a.m. Try this tried-and-true program to boost your metabolism and get your brain in gear for the day. $24.

•Healthy Food Support Group. Second and fourth Fridays, 10 a.m. The new Senior Peer Resources: Individuals, Networks and Groups support group. Discuss and share topics related to healthy food and food choices. Elaine Widom, 410-313-7283. Free.

•Kukuwa (African) Dance. Thursdays, through Aug. 25, 10 a.m. Try this low-impact, high-energy choreography designed to target the cardiovascular system and improve circulation. $28.

•Line Dance with Mary McCormick. Mondays, 3:30 p.m. advanced; 4:30 p.m. beginners. $43.

•Mah Jongg. Mondays, noon; and Wednesdays, 10 a.m. Open game for serious players.

•Pilates. Thursdays, 2:30-3:30 p.m.

•Reflexology. Mondays, 5:15-7:45 p.m.; Fridays, 9 a.m.-2 p.m. Make an appointment for a soothing and stress-management experience. $53 hour.

•Tai Chi for beginners. Wednesdays, 6 p.m.

•Yoga for 50+. Seated yoga, Tuesdays, 9:30 a.m. Traditional yoga, Mondays, 11 a.m. and Tuesdays, 2 p.m. $18-$23 depending on class.