Activity Pals

For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385.

The Bain Center

5470 Ruth Keeton Way, Columbia. 410-313-7213.


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•Another Way to See It Laughter Club. Mondays, 9 a.m. $2 instructor fee at class each week.

•Bain Friday Documentaries. Aug. 5, 1 p.m. "The Most Dangerous Man in America: Daniel Ellsberg and the Pentagon Papers."

•Bain Thursday Afternoon Movies. Aug. 11, 1 p.m. "Red."

•Chess. Wednesdays, 1 p.m.

•Computer Seniors of America. Day classes available for basic, advanced and specialized courses. Stop in or call for description and offerings.

•E.S.L. Wednesdays, 10 a.m. Help improve your conversational English. Participate in small groups with tutors. 410-313-7213. Free.

•Health Insurance Assistance. Information and counseling services. Medicare beneficiaries, regardless of age, as well as people ages 60 and older, and people with disabilities ages 55 and older. Weekdays, 9 a.m.-5 p.m. 410-313-7391.

•Mah Jongg. Wednesdays, 1 p.m.

•Medicare 101: What You Can Expect from Medicare. Wed., Aug. 10, 7 p.m. 410-313-7391 to register. Free.

•Parkinson's Support Group. First Saturdays, 11 a.m. For individuals with an early onset/diagnosis of Parkinson's disease. Malcolm Wolf, 301-490-7288 or mhwolf@comcast.net.

Red Sofa Morning Movies. Wed., Aug. 10, 10 a.m. "All About Eve."

•Reflexology. Second Thursday and Friday. $53 for 55 minutes. Experience a foot massage as an alternative form of stress management. 410-313-7213 to schedule an appointment.

•Say it with Music. Aug. 16, 11 a.m. Join Leo Bianco and Lynn Hubin in a one-hour musical cabaret with favorite Broadway and popular songs. Call the center to reserve a seat.

Scrabble. Tuesdays, 1 p.m.

•Table Tennis. Tuesdays and Wednesdays, 8:30-4:15 p.m., Thursdays, 6:30-9 p.m., and Fridays, 8:30 a.m.-noon.

•Thursday Night Bridge. Thursdays, 6:30 p.m. 410-313-7213 to reserve a seat. $2.