Shape Up! Five fun ways to stay on the road to fitness

Fall is near and our incentive to have bikini-fit bodies may be coming to an end. Or is it? Most experts would agree that the importance of year-round fitness is essential. So with big holiday meals looming in the distance, you might want to get motivated to find a workout that compliments your lifestyle and keeps you in shape.  Fortunately, Harford County is full of fun places to get fit. Whether it’s boot camp or mixed martial arts, there’s something for every fitness level.

By L'Oreal Thompson

August 23, 2012