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Food & Dining

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Photos: Eat your way to a better mood

If you want some pep in your step or a dash of good cheer, look no further than the grocery store's shelves. Not only are foods rich in vitamins, minerals and fatty acids healthful, but studies show they can also increase happiness, lessen symptoms of depression and quell anxiety. Here's a list of nutrients to help you feel better, and the foods that are packed with them.Read the full story here. Washington Post
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