'American Ninja Warrior,' NBC

<b>Airing:</b> 9 p.m. Mondays
<br><br>
<b>What to expect:</b> "ANW" is multiple levels of adult-size jungle-gym-on-steriods challenges for body fat-less people. Hold on to that giant wooden cylindrical thing!
<br><br>
<b>Guilty rating:</b> 5. "ANW" alternates between thrilling, hilarious (when people fall, often into water) and cheesy (certain athletes get random, weepy back stories). But let's be honest -- we all just like seeing people fall.

( NBC / Peter Larsen/NBC / June 11, 2014 )

Airing: 9 p.m. Mondays

What to expect: "ANW" is multiple levels of adult-size jungle-gym-on-steriods challenges for body fat-less people. Hold on to that giant wooden cylindrical thing!

Guilty rating: 5. "ANW" alternates between thrilling, hilarious (when people fall, often into water) and cheesy (certain athletes get random, weepy back stories). But let's be honest -- we all just like seeing people fall.

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