1. Exercise combats chronic diseases

Cancer, high blood pressure, high cholesterol, stroke, heart attack and <a class="taxInlineTagLink" id="HEDAI0000022" title="Diabetes" href="/topic/health/diseases-illnesses/diabetes-HEDAI0000022.topic">type 2 diabetes</a> are a few of the ills that regular exercise has been shown to ward off.
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( Mark Boster, Los Angeles Times / January 8, 2007 )

Cancer, high blood pressure, high cholesterol, stroke, heart attack and type 2 diabetes are a few of the ills that regular exercise has been shown to ward off.

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